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Dropping the A Bomb

bybon

bybon

VIP Member
Sep 15, 2011
491
73
I've been at my old goal and didn't even notice! Funny that heavy only (1-5 rep range) training with grip strength training as my main focus got me there. Also, 20 hour fasting (water, black coffee, zero calories) with feeding after lifting has been my diet for a long time. My physique is an unsought by-product. My objective has been only strength, not looks, for years. Funny irony!
AEC6BVa.jpg

Huge thanks to Lizard King and FD!



A year and couple months later....

7BzSGyA.jpg


Thanks TID family...especially the ones who got this ball rolling
 
Lizard King

Lizard King

Administrator
Staff Member
Sep 9, 2010
14,444
7,806
And who would have thought sending a guy some green monsters I was never gonna use would turn into this lol
Looking amazing broski
 
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