Dropping the A Bomb

[Ogre717]

He is def not out of drol, lol

Didnt know if maybe he was getting advice from KBD when nobody was looking.

 

[bybon]

Just busy with working more and life in general, especially with Thanksgiving coming up.

I hit 355 on bench last monday! Awesome feeling PR for me; I started doing weighted pull-ups, been hitting chest and back twice a week, my OHP is getting even better. Been doing more sets of lower reps and heavier weight (mainly 5x5 and such) for all bodyparts.

Weight is 185 but I'm actually getting leaner (srs) lol.

I'm absolutely loving the strength off of drol.

Went ahead and took a pic:

 

[SHINE]

well hell yea! that d-rol is starting to pack some beff on ya I see!
Good job on the personal Record!

 

[Lizard King]

Guess that black splotch over bybon's head suffocated him...........

 

[PillarofBalance]

Said he got tired of updating it... Guess a guy can only admit he was wrong x amount of times before he can't take it anymore

 

[Ogre717]

Biboy, you alive?!?

 

[Mindlesswork]

What's up Bybon...happy new year and when you gonna be back with updates bro? We all miss ya!

 

[bybon]

Yo guys, I'm still here; I'm still making progress. I'm working had to add overall size, especially lats, chest, and arms. I want to be able to finally do a correct victory pose. Here's what I'm starting with:

Wish me luck!

 

[Mindlesswork]

Looking better, bybon...still keeping up the intensity of your training? You'll get that victory pose down pat...give it time and you'll get it right. Maybe some of the bb'ers on here can chime in and show you how it's done

 

[bybon]

Yo guys, I'm still here; I'm still making progress. I'm working had to add overall size, especially lats, chest, and arms. I want to be able to finally do a correct victory pose. Here's what I'm starting with:

Wish me luck!

A year and couple months later....

Thanks TID family...especially the ones who got this ball rolling

 

[Mini Forklift Ⓥ]

Good work man, you're coming along nicely. That's also a hard pose to pull off haha.

 

[Stronglifts]

good work bybon