Constipated!! Natural laxatives?

[JackD]

Are you still sitting on the toilet?

Let’s talk about poop… you drop anything into the superbowl yet?

 

[rawdeal]

Are you still sitting on the toilet?

Let’s talk about poop… you drop anything into the superbowl yet?

I would distance myself from anyone anywhere who showed this much interest .....

 

[searay]

I take benefiber, 1 tablespoon in my morning protein drink. It doesn't turn into pudding within seconds like Metamucil does and works just as well if not better.

 

[Yano]

Prunes are excellent for it.

Sunspire makes delicious ones.

Oh hell yeah 4 of 5 in the oatmeal in the morning does the trick every time and it tastes good to !

 

[Heady Muscle]

Up your fluid (water, coconut water,etc) magnesium and fiber intake. I eat tons of raw almonds, walnuts and cashews and that really seems to keep things moving. Also raw honey is good for constipation.

 

[Darkness]

Eating blue berries for breakfast every morning changed my life. I am now capable of pooping a lot each day.

 

[body_by_donuts]

extra Olive oil while cooking and cold raw oats, natural maple syrup with cashew milk are always good to keep things moving.