Them numbers still goin' up....stay at it.Bench day blunders
225x5
240x4
Close grip
205x8
Floor press 230x5
250x2 failed miserably on 3rd rep
195x some cant remember
Standing military
135x8 with a little cheetin
115x12 minor cheetafe toward end
95x20
Dumbbell lockouts i think it was 50's on incline bench slight incline anyways
50'sx12
All together I wish i had a spotter for the bench I had alot more left after the actual bench work. I blew it out on the floor press because its easier to get unfucked if I fail on FP