Whats the best brachialis exercises to work the Brachialis? I do Hammer Curls and reverse curls currently. Any other variations, techniques or exercises you would recommend? Im looking for the absolute best brachialis exercises known to man!
Reverse curls on a preacher bench is also a nice variation. Like Irish_2000 said earlier, I prefer using an EZ bar when doing reverse curls. Doesn't put as much strain on my forearm tendon and just feels more comfortable.