gunslinger
VIP Member
- Sep 19, 2010
- 1,911
- 1,159
Summer of last year after a heated thread here about Macros I decided to just stay on carnivore . I wanted to see if I could jack the calories way up and still lose weight with no increase in activity. Long story short I ended up going to between 5,500 to 6,200 calories per day and was still dropping weight. I ended up losing 51 pounds total while increasing my calories by almost double. Waist went from 36" to 32.5" I went from 241 to 190, I got stronger, BP went down, I sleep better, no gas, most of my pain from previous injuries has gone. I feel better than I have in years. I normally eat 2 big meals per day. Sometime up to 3 pounds of meat at a time. No veggies or carbs at all (3-4 cheat days during the holidays) Since June.
Carnivore has been the best thing I've ever done for my body and health.
Carnivore has been the best thing I've ever done for my body and health.