351w

[Goliac7]

So I'm assuming you had some type of swelling/ bump around your tooth? I missed the back story. What came out? Haha. How did it taste?

 

[5.0]

So I'm assuming you had some type of swelling/ bump around your tooth? I missed the back story. What came out? Haha. How did it taste?

It had been bothering me for weeks. Jaw was swollen. Looked like I popped the hugest pimple, thank God it popped outward but still taste nasty af. I'm feeling so much better overall now, I guess it was really making me sick

 

[Goliac7]

That sucks. I just read about a 26 year old that died from a tooth infection. Have you gone to the doc?

 

[5.0]

That sucks. I just read about a 26 year old that died from a tooth infection. Have you gone to the doc?

Nah, been taking antibiotics though. It's just bad timing rite now with all else thats going on

 

[5.0]

Dl
135 x 2 x 5
225 x 2 x 5
315 x 2 x 5
405 x 2 x 1, + fail
365 x 3

Hypers
3 x 20

When it rains it pours. Left shoulder been giving me hell since last wk, it feels the same or worse as the one I just had operated on. I'm still hoping it's just muscular, this week will tell.

 

[5.0]

Seated high row - plate loaded
1pps x 2 x 20
2pps x 3 x 15

CG Lat pull downs
100 x 20
120 x 3 x 15

Seated low row - cable
100 x 20
120 x 3 x 10

Rack pulls
135 x 5
225 x 5
315 x 5
405 x 5
455 x 5 - belt
495 x 3

I'm pleased with the rack pulls as 405 dl yesterday was sticking at the top. The lighters rows seemed to help shoulder

 

[Goliac7]

I never end up doing rack pulls... you always my mind going.

 

[Bongweiner]

Though 351w and 351c are in the same family the Windsor is a small block and the Cleveland is a big block... but has the same bolting pattern. Cleveland is a monster compared to the Windsor

 

[Millie Porter]

great...

 

[5.0]

Whiskey n dl's

135 x 2 x 5
215 x 2 x 5
285 x 3
335 x 2 x 2
370 x 2 x 2
400 x 1 - add belt
420 x 3 - add whiskey


Shoulder is fukd, feels as bad or worse than the one I had fixed. Going tomorrow to finally get them teeth pulled. So much shit going on rite now. Its time to overdue the Jameson

 

[Goliac7]

I like the whiskey decision.

 

[5.0]

Hammer curls ss skulls crushers, 150 reps each. Fml