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  1. Rottenrogue

    Who’s competing

    Who is competing ? What are ya competing in ?
  2. Rottenrogue

    My medley speed

    https://www.instagram.com/reel/C4oQpoGPI8g/?igsh=MTR6b2l6enZsbTQ3Ng==
  3. Rottenrogue

    RR coming back in

    Put this here because hey its what I do. Life has changed in many ways for me.My home state,my relationship,My job title . Im making a solid attempt to come back as I miss you guys . Im still competing ( over 20 years now ).Im still at world level but in the old people class.Over the past few...
  4. Rottenrogue

    Hypertrophy trainjng

    I might not know what I’m talking about. However been doing it for the past two months. I’m over it and have never been so bored with training in my life. Ready to be back doing strongman again.
    • Rottenrogue
    • Thread
    • Replies: 15
    • Forum: Training
  5. Rottenrogue

    Starting back (rottens log)

    The past six months have been a shitstorm of work and more work. Training has been pretty much non existant. Going just here an there. Ive managed to be consistant and back on track with diet and training for two weeks now. I compete on March 18th .The only goals this year at this point are to...
  6. Rottenrogue

    Chyna

    Is this true she passed away ? She was 45. Sad if it's true. She was one of the reasons I started lifting.
  7. Rottenrogue

    Live stream of amateur strongman at the Arnold

    http://www.floelite.com/article/39844-arnold-amateur-strongman-world-championship-events
  8. Rottenrogue

    Raiden and monsoon !

    Trying to up thier game !
  9. Rottenrogue

    For the ladies

  10. Rottenrogue

    Arnold 2016

    Who is going ?
  11. Rottenrogue

    Olympia pics

  12. Rottenrogue

    Who is going to the Olympia ?

    Yes I started a thread like this earlier. No I didn't search for it. I'll be there Thursday through Monday. I'm competing Saturday. Come say hi :)
  13. Rottenrogue

    Robert Oberst five hour energy commercial

    Love this ! http://www.ispot.tv/ad/74Dl/5-hour-energy-dry-cleaning-featuring-robert-oberst
  14. Rottenrogue

    Eddie hall new world record dl

    http://startingstrongman.com/2015/07/11/world-deadlift-championship-results/
  15. Rottenrogue

    Bench form

    I kinda started this in another thread but didn't want to hijack. I bench to improve my overhead. I only close grip bench. Should I be actually concerned with proper technique ? I do stick and lock my shoulders. My wrists are good . I'm definitely working my triceps. Now I'm not arching...
  16. Rottenrogue

    Balls on my chin

    I figured the title would get your attention. Seriously this is the pic the paper chose !!
  17. Rottenrogue

    Admin!!!!!

    Are you suggesting I'm emotional close to a competition !
  18. Rottenrogue

    2015 wsm groups and events

    Worlds Strongest Man 2015 Groups & Events - Starting Strongman | Starting Strongman
  19. Rottenrogue

    More sad news - Gator

    I've been told we have lost Gator Mclusky today. I'm hearing it was due to a stroke. Guy had his battles but recently had gotten married and had a child. I had heard he had cleaned his act up as well. Rip
  20. Rottenrogue

    Aas and grip

    Some aas cause bloat. I've always assumed that bloat is the cause of that With that being said. Are there aas out there that affect grip strength in a negative way ? If so which ones.
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