Starting back (rottens log)

Discussion in 'Member Online Journals' started by Rottenrogue, Feb 14, 2017.

  1. Rottenrogue

    Rottenrogue Strongwoman Administrator Staff Member

    Jan 26, 2011
    6,541
    1,847
    The past six months have been a shitstorm of work and more work. Training has been pretty much non existant.
    Going just here an there.

    Ive managed to be consistant and back on track with diet and training for two weeks now. I compete on March 18th .The only goals this year at this point are to smash masters class .


    Current lifts:
    395 dead
    315 squat
    185 log
    195 bench

    Shits gone down and its disappointing . However it is coming back quickly and Im hoping the break actually did me some good. Since 2003 Ive never taken such a large break .
     
  2. FLEXjs

    FLEXjs TID Board Of Directors

    Apr 23, 2012
    3,512
    877
    Welcome back.

    Is your comp PL or SM/W?
     
  3. Rottenrogue

    Rottenrogue Strongwoman Administrator Staff Member

    Jan 26, 2011
    6,541
    1,847
    Strongwoman
     
  4. 5.0

    5.0 VIP Member

    Nov 3, 2012
    4,450
    1,209
    Nice to see you back, 1 month out will make this a exciting log!
     
  5. BrotherIron

    BrotherIron TID Board Of Directors

    Mar 6, 2011
    9,595
    2,246
    Glad to see you back at it...
     
  6. Snake

    Snake VIP Member

    May 1, 2011
    308
    82
    Glad you're back at it; looking forward to following your log!
     
  7. FlyingDragon

    FlyingDragon VIP Member

    Nov 4, 2010
    2,740
    1,156
    What show?

    Still waiting on the nudes u promised me for xmas....


     
  8. Lizard King

    Lizard King Administrator Staff Member

    Sep 9, 2010
    10,171
    2,177
    Welcome back RR
     
  9. monsoon

    monsoon Senior Bacon VIP

    Nov 1, 2010
    2,915
    714
    Yay!
    Kill that masters shit
     
  10. woodswise

    woodswise TID Board Of Directors

    Apr 29, 2012
    3,998
    967
    Hoorah, RR!
     
  11. IronSoul

    IronSoul TID Board Of Directors

    Apr 2, 2013
    5,367
    1,223
    It will be back before you know it. Seems like so many of us have gotten so busy this past year or so. Glad to see you getting back at it


    Sent from my iPhone using Tapatalk
     
  12. Jenner

    Jenner LeanMachine Staff Member

    Jan 9, 2012
    2,455
    582
    Its called old age.........lmao :)
     
    IronSoul likes this.

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