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  1. X

    Teresa Guidice shows off her bodybuilding physique

    Teresa looking like she is spending some time in the gym. https://www.instagram.com/teresagiudice/
  2. X

    China trade war

    When Bush put tariffs on steel in 2002, it eventually came back to haunt us with other manufacturing plants in our country raising prices.
  3. X

    electro therapy

    I had a TENS machine that worked pretty well to reduce the pain. The pain returned after about an hour though.
  4. X

    Hi from Eric in England

    Welcome to the Den.
  5. X

    Hello friends

    Welcome Big D. Is WCBB down?
  6. X

    Real Gear - Omnadren (Bulgaria)

    I haven't seen omnadren in years.
  7. X

    Greatest Bodybuilder to Never Win Mr. Olympia

    I’m going with Mike Christian.
  8. X

    BPC 157 & TB 500 !

    I have shoulder surgery coming up to repair the rotator cuff and remove a bone spur. Do you think either of these would improve recovery?
  9. X

    Tren E solo, my experience

    Using any tren solo puts me on edge and makes me feel hot all the time.
  10. X

    abs!!!!!!!!!!!!!!

    Try HITT training twice a week.
    • .X.
    • Post #5
    • Forum: Training
  11. X

    Squatting to jump higher

    I know it is generally easier to lift more weight with a wider stance. If my main goal is to jump higher than would a narrow stance help me meet my goal better? What about front squats vs back squats for jumping?
    • .X.
    • Thread
    • Replies: 5
    • Forum: Training
  12. X

    How do I tell the difference between losing water weight and losing fat?

    I'm cutting weight and in about 4 days I've gone from 200.2 pounds to 193.6 and I'm gonna keep cutting. I know most of that is water but how do I know when I'm losing fat?
  13. X

    Injectable Anadrol every day

    I don't see why it would be different than if you took it oral everyday.
  14. X

    Giants bench Eli Manning

    Eli Manning has been benched. For Geno Smith. http://profootballtalk.nbcsports.com/2017/11/28/giants-bench-eli-manning-geno-smith-will-start-on-sunday/
  15. X

    New member 1st cycle research

    Welcome python, you came to the right place for help with that cycle.
  16. X

    My gym is packed!

    I have been at this current gym for about 2 years and normally there's no change in the amount of people using the gym with all that new year new me shit. BUT this year since new years day holly molly my gym is absolutely jammed son. Wtf. All benches taken couples everywhere people doing...
  17. X

    Lifter Killed Bench Pressing

    There is just no reason for this to happen. It states he had spotters? Is bench pressing so dangerous that spotters could not have saved this kid? http://whotv.com/2016/12/28/des-moines-man-killed-in-weight-lifting-accident/
  18. X

    How to eat canned tuna without globs of Mayo?

    Mix some soy sauce and honey. Then, heat it gently up in a microwave and pour it over the canned tuna.
  19. X

    Coffee at home?

    A cup (or two) of Joe is probably a constant in all of your lives. So do you usually buy it on the road every day or do you brew it at home? Do you go with pre-ground coffee or fresh ground that you grind yourself? Do you use a simple Coffee Maker or a French Press or a fancy expensive...
  20. X

    How many of you have an handgun?

    I have a ruger SR40. I could see how this could be an expensive hobby.
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