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  1. VULT

    Doomsday is a mere 9 days Away

    Well, we align with the sun and the center of the galaxy (which is a super-massive black hole) about every 50,000 years... which just so happens occurs on 12/21/12. I'm stoked! :)
  2. VULT

    Blleep

    Krag, I'm going to hijack your thread and re-introduce myself. :p
  3. VULT

    Do you warm-up?

    I have never and will never warm up.
  4. VULT

    What's your favorite pre-workout supplement?

    I get more than enough caffeine throughout the day, so I go with Xpand Xtreme Pump caffeine free, and as far as post, nothing gives me a more dramatic pump than 3x the recommended serving of cellmass.
  5. VULT

    Hello All

    Welcome to TID.
  6. VULT

    Hello brothers of iron

    Welcome to TID. Not TDI, that's a Volkswagon. :p
  7. VULT

    Delt/Pec training question

    Pre-exhausting your chest will help to an extent, but ultimately you cannot keep your front delts out of your upper chest movements. It's the nature of the lift and your genetic predisposition. I have the same problem. My personal recommendation is to hit the other 2/3 of your delts equally as...
    • VULT
    • Post #4
    • Forum: Training
  8. VULT

    Am i the only one who...

    I'm surrounded by commercial gyms every which way. I absolutely refuse to go to Gold's except to hang out because I absolutely cannot concentrate in there. There are a couple of hardcore gyms around, but eventually I found that with my schedule the best solution for me was to round out my home...
  9. VULT

    Deadlifts at beginning or end of back workout

    You should do them first. It's an all or nothing power movement and the last thing you want is to pre-exhaust anything. Some powerlifters dedicate a day to deads only.
    • VULT
    • Post #14
    • Forum: Training
  10. VULT

    Bike Seat - Baby

    I don't have any children... but here you go anway: Kettler Rodeo Bike Seat at MyToyBox.Com
  11. VULT

    Testosterone therapy gets women sexually aroused

    My ex-wife used to inject a low dose of test (don't remember the ester) weekly @50mg. Very 'nymphonic' and made a certain part of her anatomy swell up, and extra sensitive.
  12. VULT

    Acid reflux remedy

    Apple, cider, vinegar.
  13. VULT

    Namaskara. Chennaagidira?

    In that case, you're purple.
  14. VULT

    Namaskara. Chennaagidira?

    Milli, you're green! :eek: Sup LZ. You still looking for that shoutbox? lol
  15. VULT

    The Morning Thread

    It's about mid-day Saturday, and I have to work on an ad that has a Monday deadline. I think I'm going to play Halo: Reach instead and procrastinate until tomorrow, probably Sunday night. :rolleyes:
  16. VULT

    Namaskara. Chennaagidira?

    Hello everyone. I received an invite to come by and check things out, and that I might see some familiar faces. Looks like a terrific board you guys have going here. :cool:
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