Thanks for all the feedback. I have taken it all in and I have made a few changes. This is what I'm looking at now.
Current Stats:
* Weight: 235 lbs
* Body Fat: 19% (scan from October)
*Doctor just cleared me to start cardio again
*Still can't lift above 10 lbs. Appointment in 2 weeks where I should get cleared to return fully.
Primary Goal:
Cut down to 12% body fat while staying as heavy and strong as possible. Priority is slow, steady fat loss while gaining strength. I'll remain in a caloric deficit without going too low, and if I hit 12% mid-cycle, (which I doubt) I'll bump calories slightly above maintenance. Thinking if I keep it at a 500cal deficit and keep my diet clean with the gear I can gain some decent strength. Hell even if I hit 15% and was strong as hell I'd be super happy.
Long-term target: Sit around 235-240 lbs at 12-15% body fat. Not in a rush and not interested in rapid weight loss just to hit the number in exchange for muscle loss. I've done this many times before and everytime I get impatient and fuck it up. Slow and steady now. Trying to not lose muscle. Time to be a grown man who learned his lessons as an idiot kid. I really have no patience at all LOL
Planned Cycle:
Anavar 50 mg ED, 8 weeks (oral)
Test E 600 mg/week, 16 weeks (IM)
Tren E 200 mg/week, 16 weeks (IM)
HGH 4 IU ED (SubQ)
Retatrutide 2 mg → 12 mg (slow ramp, evaluate every 4 weeks) (SubQ)
MotC 5 mg EOD (SubQ)
Slu-PP-332 1200 mcg 2x daily (SubQ)
After PCT I will go back to TRT and Reta
This is my current updated plan. I am newer to the peptide thing. I plan to try the slu subq this run but will try it capped next run and see what differences I feel. Trial and error just like I did with a lot of AS compounds.
I took out the Mast for now. I may run it in a follow up cycle but I have not used it before so I want that to be the only variable so I can evaluate how I do on it. This run the only variable will be peptides and the low dose of tren. 200mg is much lower than I have ever ran Tren. I will try micro dosing it even lower later but I wanna have some fun this run
Added Anavar. I'm not a huge fan of orals but in this case I think it fits in well. Hoping it will push the strength early.