SakuraIron
TID Lady Member
- Dec 6, 2013
- 173
- 32
I'm with LK. I enjoy egg whites.
Add some cheese and hot sauce to them. Really helps a lot.
Try mushrooms, and/or Onions.
Also, have you thought about changing the egg whites to whole eggs ?
If you get liquid egg whites from the store I think they are pasteurized. This way you could drink them like regs suggested.
I eat whole eggs on my low carb days since I can fit it into my fat macros easily
it's the days where I have to stay within a lower range of fats I stick to just egg whites