oldschool1967
VIP Member
- Aug 6, 2011
- 1,649
- 172
very sad, sickening day at the gym today, after i tossed some guy curling in the squat rack out of it, a 45lb bar and 2-5lb plates on the dam thing, i was standing there and couldnt take it anymore. anyway, 1st warm up squat @ 135 i noticed a slight pull on the inside of my upper thigh(guys, right next to our nuts) you know when you slip and catch yourself and you get a 'wtf was that'? right there.just thought nothing of it really, 225 @ 10 i was questioning this pulling i was having, 315@8 i said to myself i better stop. leg press didnt fair much better, leg extension bombed, leg curl same shit.
1-i slid on xmas eve on the ice and caught myself, didnt think nothing of that, until now. and/or
2-a very rookie mistake, i tried out my new benching form yesterday, driving through my legs, and since this was my first actual max weight for reps, may have fucked something up then? i heard of guys tearing quads while benching, just saying.
im not sure what the fuck happened, but i left the gym semi-defeated, i am off work today and had a treat in store for my legs.normally oldschool would have stayed, but maybe some wisdom kicked in and i knew i couldnt begin to push without furthering my 'injury'. hope some rest will heal up whatever the hell i did.
1-i slid on xmas eve on the ice and caught myself, didnt think nothing of that, until now. and/or
2-a very rookie mistake, i tried out my new benching form yesterday, driving through my legs, and since this was my first actual max weight for reps, may have fucked something up then? i heard of guys tearing quads while benching, just saying.
im not sure what the fuck happened, but i left the gym semi-defeated, i am off work today and had a treat in store for my legs.normally oldschool would have stayed, but maybe some wisdom kicked in and i knew i couldnt begin to push without furthering my 'injury'. hope some rest will heal up whatever the hell i did.