Whats your favorite lift?

[Mr. Wiggly]

Does everyone have a favorite lift? I would have to say one of my favorite has to be "military Press". I love the upper body pump it gives me and I like the build up on the upper chest and shoulders. The only problem is that my back injury knows exactly when im doing them....

 

[RedNeck]

Mine would be dead lifts. I like the feeling of raw power and strength

 

[Gstacker]

I like the big 3 and each one of them has been my favorite at some point, right now it's squats.

 

[ajdos]

Deads without a doubt, squats would be a close second.

 

[AllTheWay]

this has been the year of the deads for me. had never done them until the first of this year. i remember being happy pulling 225#! now i just have to get that damn 350# pull to complete my goal

 

[marx]

Bent over row, underhand. Just feels great doing them...

 

[Damon_Gang]

Squat, Deadlift, bent row, military press, walking lunges, curls, dips, pull ups (maybe I list too much...but I am addicted to these)

 

[BrotherIron]

Well I would have said Conventional Deadlifts in the past but honestly if you have the proper levers you can pull a shit ton. That just isn't the case with squats especially Olympic Back Squats.

 

[PillarofBalance]

dumbbell overhead press

Deadlifts

 

[Gstacker]

You guys are cheating picking 2-3 lifts I that's the case put me down for deadlifts also

 

[fixxer]

Bent over rows

 

[IronInsanity]

probably military presses