Tried it again last night with some Knob Creek and the squad lit shit up!
My buddy has been dreaming of 3x his body weight and last night he crushed it. Weighing 181, with 510 being his previous PR, he went 455, 490, 515, 535, 540! The video of these are empowering to say the least!
Wifey jumped up there with an amrap set of 230 planned as her last 5/3/1 week before a deload and decided to try for a new max, 245 being her previous PR. She went 230, 250, 265, 275!
I was battling tight hips, a crappy lockout, a broken belt and a bunch of sand in my vagina. I got an ugly 610 but was more pleased with how fast 555 came up, as well as how great my peers did. I've noticed little but they are in love with
#whiskeyanddeadlifts so far!