What dose are you on and were there any bad sides like sema? I lost some weight on retatrutide but appetite is un changed.
I have had zero side effects.
What has worked wonders for me.
The normal dosing protocol is
Month 1 - 2.5mg per week
Month 2 - 5mg per week
Month 3 - 7.5mg per week
And you continue raising 2.5 per month on your dosages until you hit 15mg per week.
WHAT I DO DIFFERENTLY:
Side effects often can occur when you increase your dosages basically the amount of glp causes it. - so what I do I split the dosages into a shot every 3.5 days. I example month 2, instead of going up a full 2.5 to inject at once per week, I split it into two doses.
This makes it so I always maintain the correct amount in my system for appetite suppression.
I am currently on 3.75mg 2x per week. It’s magical.
Extra notes: calorie deficit provides the results - what this stuff does is remove the willpower required to cut in the past. It removes all dopaminergic emotional attachment to food. If you eat in calorie deficit you will lose some portion of muscle - to limit loss - you have to hit your protein and I would suggest some kind of hgh inducing peptide such as Semorelin. Of all the hgh peptides - semorelin does not increase hunger(ipamorelin, tesamorelin and cjc1295 all can increase hunger)
I am currently on no gear or trt. I would imagine you would retain more water in your muscles so I would assume you would get losses of 1-3lbs per week as opposed to the 3-5lbs per week I am losing now. But I am being aggressive - I am 6’3 268 and eating 200protein and 1750 calories per day. 20-30 of cardio per day and heavy weight 4-6 days per week.
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