The cottage cheese topic

[Bjefe]

I like the low fat doesn't matter the brand. I add some almonds and dehydrated fruit in w it about 30 mins for bed amaze balls !

 

[Yomo]

3/4 cup 1% curds and whey and TB of natty PB FTW

 

[Bullmuscle7]

I tried it and cant stand it.

 

[FLEXjs]

Lawry's seasoning salt.....................

Wait what???

Seriously?

 

[gotclen]

Eat a cup 5 days a week as a snack at work.
I also eat through out contest diets. While others
say dairy is bad during dieting. I think it is next
In line to the egg white of quality protein.
Gc

 

[Snake]

I like am curd cottage cheese plain or with fruit.
For a quick shot of high grade protein, though, grab a quart of cheap store brand egg whites and pound some down; really cold makes them almost tasteless.
Just like she said though: once you get past the texture, you can swallow!