Sponge Any need on the inj var
JOMO Senior Member Jul 5, 2012 116 7 Apr 18, 2013 #26 Looking great M! Back Is looking thicker/wider each update.
SystM Member Mar 18, 2013 62 7 Apr 19, 2013 #27 215 even Cardi0 4 sessions a 250 cals. (Decreased) Macros T day. 350/410/40 Off. 350/360/60 Refed. 300/630/ no added fat
215 even Cardi0 4 sessions a 250 cals. (Decreased) Macros T day. 350/410/40 Off. 350/360/60 Refed. 300/630/ no added fat
Mini Forklift Ⓥ The Veganator Dec 23, 2012 4,313 730 Apr 20, 2013 #30 Good work man (apart from that ice cream lol).
SystM Member Mar 18, 2013 62 7 Apr 20, 2013 #31 Was 215.5 yesterday am. With Che cream and some other goodies I woke up at 213.2 All cardio is backed down to 275 cals per session (4 total)
Was 215.5 yesterday am. With Che cream and some other goodies I woke up at 213.2 All cardio is backed down to 275 cals per session (4 total)
PillarofBalance Strength Pimp Feb 27, 2011 17,066 4,640 Apr 20, 2013 #34 SystM said: Ice Cream** Click to expand... Oh... I thought it was a South American Guerrilla treat.
SystM Member Mar 18, 2013 62 7 Apr 21, 2013 #35 I could have totally pulled a chad Nichols and had that be my super secret che supplement #plasmaexpandor
I could have totally pulled a chad Nichols and had that be my super secret che supplement #plasmaexpandor
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