Today's run;
I added some distance over last week, but the pace was off. I'm estimatining approximately 3.8miles, but with a few stops for, dog poop, me pee and crossing busy roadways. With the walk to and from over 4 for sure. I wanted to put in a little extra for those of you who want to run but can't. (DC)
The running gives me time to think and reflect. This a good and bad thing. One of the things that I thought about was this board and how much I am humbled by it. My bitches and complaints seem so small and petty. I whine because I have to rebuild a squat while some of you can't freaking walk. I bitch that I miss a dead because I didn't warm up my hamstrings properly while a woman here has bones literally falling apart. I slept like crap last night and honestly I didn't want to get up and run. I started the run making excuses. DC wants to run, but can't because she was torn up in a car wreck. I love exercise and physical activity, but really am I no different than the fat shlubb I saw at the Dicks in the underarmor section who can't start a workout program because he doesn't have the right outfit? I want to thank those of you who post openly about overcoming obstacles in your training life. Thank you for your hard work. You are helping me to push a little harder.