At 57 I still think that I will have "guns" someday.
O oldnslow Member Jun 6, 2013 77 15 Mar 6, 2015 #97 At 57 I still think that I will have "guns" someday. Attachments 20150306_171322-1.jpg 6.9 KB · Views: 253
Turbolag TID's Official Donut Tester Oct 14, 2012 7,400 1,255 Mar 6, 2015 #98 That's impressive dude, Awesome work!
Fanofiron Senior Member May 11, 2014 221 55 Mar 7, 2015 #99 C T J said: try 5 sets of max KB swings with a 24k kb or 32k kb...really go all out each set. Tell me how freaking swole your forearms are after that! If you can get 40 or 50 the first round then 30, 30, 20, 20...you'll know what I'm talking about. Click to expand... Never even so much as picked up a kettle bell but my gym has them. My brachioradialis is torn so I've stopped all forearm training. Trying joint flossing and bpc157 starting next week. Thanks for the tip!
C T J said: try 5 sets of max KB swings with a 24k kb or 32k kb...really go all out each set. Tell me how freaking swole your forearms are after that! If you can get 40 or 50 the first round then 30, 30, 20, 20...you'll know what I'm talking about. Click to expand... Never even so much as picked up a kettle bell but my gym has them. My brachioradialis is torn so I've stopped all forearm training. Trying joint flossing and bpc157 starting next week. Thanks for the tip!
cynderella TID Lady Member Feb 4, 2015 146 49 Mar 22, 2015 #100 working on those shoulders been getting some good definition with some Arny's
cynderella TID Lady Member Feb 4, 2015 146 49 Mar 22, 2015 #101 Still working on taking decent pics of my arms
Turbolag TID's Official Donut Tester Oct 14, 2012 7,400 1,255 Mar 22, 2015 #102 Nice work! You can see the cut between your shoulder and bicep. You're cute too. I was mirin.
cynderella TID Lady Member Feb 4, 2015 146 49 Mar 22, 2015 #103 Sure do appreciate the compliment. Thanks
cynderella TID Lady Member Feb 4, 2015 146 49 Mar 23, 2015 #104 Okpost work out lighting sucks but I'm getting there.
Fanofiron Senior Member May 11, 2014 221 55 Apr 4, 2015 #105 ^^^ looking good! Finally got a decent pic. Almost where I want them!
Bro Bundy MuscleHead Nov 1, 2012 2,198 798 Apr 4, 2015 #106 grow u fuks grow! Attachments bundy arm.jpg 6.7 KB · Views: 217