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Pain on outside of forearm

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afton

Senior Member
Sep 19, 2011
118
5
Would definitely appreciate the article if you have time. Thanks.
 
BuildBigger

BuildBigger

Member
Aug 27, 2012
75
0
If any of yall have tendonitis, what may help is really stretching the wrist.

I agree, stretching the flexor and extensor muscles of the forearm could help to ease this pain as well as light wrist curls and extensions will help to strengthen these muscles and connective tissues. Wearing a strap around the elbow may also help the situation
 
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