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Olympic Weightlifting Tutorial

AllTheWay

AllTheWay

TID Lady Member
Mar 17, 2011
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that was awesome! going to have to forward to my dad as he is a throwers coach for Boise State University and used to be a football coach. he will love this guy!


i have a little better understanding of my set up which i desperately needed. not saying that i will have it down perfect next attempt but i will atleast be getting closer.
 
BrotherIron

BrotherIron

VIP Member
Mar 6, 2011
10,717
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that was awesome! going to have to forward to my dad as he is a throwers coach for Boise State University and used to be a football coach. he will love this guy!

i have a little better understanding of my set up which i desperately needed. not saying that i will have it down perfect next attempt but i will atleast be getting closer.

Learning the Oly lifts takes a LONG time so just be patient. I'm glad it helped.
 
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