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- Oct 11, 2010
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Thankyou for all the reply's
I have stopped all lifting and even cardio. When I am doing cardio Both arms and hands are tingling real bad Like im on GH (which Im not). I'm not in as much pain throughout the day but when I wake up I am in agony and have to dash for some Ice.
I have an xray in a couple of hours and possibly booking an Mri. Not sure how much longer I can stay out of the gym, I'm going to end up killing someone soon
Mini
tingling and compression , scartissue can build up and lead to spinal stenosis. Good thing is if you get it taken care of fast recovery is usualy good.
These guys are the Best out there when it comes to dealing with this, http://www.laserspineinstitute.com/back_problems/spinal_stenosis/neck