Mrs.V.
TID Lady Member
- May 29, 2011
- 365
- 39
April 27, 2012
Workout A
Getting ready for my meet next week
OHP.............55x3, 65x3, 75x3, 85x3, 95x3
Deadlift...135x3, 160x3, 185x3, 210x3, 230x1
Nothing else was done today...Too much energy GONE on last Deadlift attempt...Grip for this 230 lb pull was MUCH better than last time...
At the meet, I will start with 225, 235 then attempt 245...
Heart surgery will be in June...I have to bee on blood thinners for one month first...
Workout A
Getting ready for my meet next week
OHP.............55x3, 65x3, 75x3, 85x3, 95x3
Deadlift...135x3, 160x3, 185x3, 210x3, 230x1
Nothing else was done today...Too much energy GONE on last Deadlift attempt...Grip for this 230 lb pull was MUCH better than last time...
At the meet, I will start with 225, 235 then attempt 245...
Heart surgery will be in June...I have to bee on blood thinners for one month first...