Leg Day

[Synergy9372]

Here’s a picture from Leg Day. Always has been my favorite body part to train. In my cleanup health phase right now and taking progressions as aggressively as I can. Cheers to a great Leg Training session!

 

[Ron OG Mouse]

Legs are my natural strength and by far my favorite to train. Nowhere near that massive though. That's some crazy size. Nice work!

 

[rAJJIN]

I’ve seen some freaks over the years and trained with some real good lifters.
I’m not sure any had legs like that tho!!
holy cow! Respect

 

[Synergy9372]

Legs are my natural strength and by far my favorite to train. Nowhere near that massive though. That's some crazy size. Nice work!

Thank you, Ron! I’ve found that heavy weight low volume and moderate weight super high volume has produced the best results for myself. Something about a high volume workout that just keeps pushing blood in the muscle and producing skin splitting pumps is my favorite. Love just good ole barbell squats and squat press machines

 

[Synergy9372]

Tha

I’ve seen some freaks over the years and trained with some real good lifters.
I’m not sure any had legs like that tho!!
holy cow! Respect

Thank YOU, brother! I absolutely love training and being in the gym. Trying to be a dominate force as a Super Heavyweight this year. My weight is stuck right now in a cruise at 233 but staying lean to grow into the show this year.

 

[The Boogieman]

Good lord you have massive quads and hammies. Well done Synergy!!!

 

[IronInsanity]

Dang bro!!

 

[Heady Muscle]

Holy shit bro, those are some thick legs. Lol damn.

 

[mickems]

That pic was photoshopped. Those are actually Sequoia tree trunks. lol. Impressive work brother. Great job!

 

[jipped genes]

I love leg day but dam I struggle with growth. Started training them every 5 days. It is helping but I still feel like people wonder if these are my legs or if I am riding an ostrich.

 

[Synergy9372]

That pic was photoshopped. Those are actually Sequoia tree trunks. lol. Impressive work brother. Great job!

Jeans and rubber boots are a struggle! The worst part is I don’t think they will ever downsize. Stairmaster in prep has grown them

 

[Synergy9372]

I love leg day but dam I struggle with growth. Started training them every 5 days. It is helping but I still feel like people wonder if these are my legs or if I am riding an ostrich.

Maybe try some logs pre and post training. Sometimes when I have a body part being stubborn that seems to do the trick.