fixxer
MuscleHead
- Dec 15, 2010
- 1,005
- 172
TBH I'm more of a believer that it's a genetic thing and no amount of playing around with weights is gonna bring it up. I don't believe you can isolate different parts of your chest to such an extent that you will only train that part. It'll come in time but only as the rest of the muscle group grows.
Yeah, I'm 100% with you on this.