In your opinion what is the best appetite suppressant?

[biguglynewf]

Meh....I'm not so sure.

I know that's the current popular idea....but I have zero issues eating wheat or gluten.

Again....I think far too many people are jumping on a bandwagon here.

My wife is celiac....I have seen what happens to her when she eats it, and it's not good. So for those few with a true issue...you bet.

But in my opinion most or at least many are just jumping on a bandwagon here.

However...yeah. If you eat toast for b fast, have some crackers and whatever for a snack, sandwich and chips of fries for lunch and then pasta for dinner....maybe you're overeating on gluten and wheat. Lol! That might not mean you're intolerant....it just might mean....back the fuck up on the carbs man...you're eating far too many starchy refined carbs.

Different from being gluten intolerant or celiac.

Not suggesting this is you Titan....I expect you have this figured out. Just my thoughts based on what I see here and now.

However....Phentermine is terrible. Sketches me out worse than most. No thanks.

Definitely not the answer.

 

[TenaciousA]

Still stand by GLP1. The data is ridiculous and the sustainability is legit. If you want to have a serious scientific chat let me know.

 

[body_by_donuts]

This is stupid but it will get you by. Always tons of water, supplement and when you can't fight the hunger us an anti acid. It will cause a chemical reaction in your stomach filling it with a foam.

 

[Warhead14]

Provigil works for me.

 

[OldManStrength]

lots of water through out the day works to keep me feeling full. I travel too for work, but I eat when I can, lots of will power. I dont have access to anything prescription, I dont trust supplements, just kind of have to deal with it. for me

 

[shortz]

Margaret Thatcher naked on a cold day!

 

[gunslinger]

Best appetite suppressant? Food.

 

[Lizard King]

Margaret Thatcher naked on a cold day!

Is that your go to for lasting longer?

Phen is just insane, you almost need to remind yourself to eat

 

[kyle grey]

Eating a spoonful of virgin Coconut oil or Cinammon also work .

 

[Rider]

Phentermine works great for me. Just makes sure you take it on an empty stomach and try not to eat for an hour or so (2 seems ideal).

Phen for me as well. Great advice here too!

Basically Phen is like the e/c combo on steroids if that makes sense, lol. Phen is stronger and last much longer than e/c.

 

[woodswise]

Just as OMS says, water and willpower. So long as I spread my meals through the day I rarely get hungry, even when cutting. When I get hungry some water helps a lot. Also diet drinks help too. But then my cuts are pretty mild, only a 200Kcal to 500Kcal max defecit.

 

[-KB-]

Still stand by GLP1. The data is ridiculous and the sustainability is legit. If you want to have a serious scientific chat let me know.

Available only with a script?