Feb 17, 2016 As I get older it gets harder for me to get going on a diet. I'm planning on a trip for May and I'm wanting to drop 5-6% bodyfat however I have failed at getting the diet going 3 times now. It usually has to do with work, travel and food availability however I think if I could curb hunger some I could wait longer and not eat in airports.... And no bringing food isn't an option. So I'm curious what in your experience has been the best appetite suppressant? Legal or illegal what has provided you the best results? Once I get past the first week I will no longer need it but for now I'm an unmotivated fat man that needs a crutch.