How were you built?

[IronInsanity]

Just curious what your thoughts are with respect to the main components involved with bodybuilding. If you were to give a percentage to the following areas, as to their effect on results, what would they be, based on your experience?

Training ____%
Diet/Nutrition ____%
Genetics ____%
Mental ____%
Gear ____%

Thanks in advance for your feedback.

Also, it would be nice if your percentages totaled to 100%

 

[HisAngriness]

TRAINING-40%
DIET/NUTRITION-60%
GENETICS and GEAR are just added bonuses (or strikes against you, depending on the individual)

 

[GreatGunz]

Ill closely agree with H.A. on this ,Gear is the helper!
But I didnt see mentality in there anywhere man...

 

[MightyMouse719]

Training 70%
Diet/Nutrition 20%
Genetics 10%
Gear 0%

 

[IronInsanity]

Ill closely agree with H.A. on this ,Gear is the helper!
But I didnt see mentality in there anywhere man...

Good point greatgunz. I guess I would throw that in under training.

 

[GreatGunz]

Naw ,
Training is training,Mentality is where "HE LIVES" when you need him!

 

[IronInsanity]

Naw ,
Training is training,Mentality is where "HE LIVES" when you need him!

What percentage would you give mentality?

 

[GreatGunz]

15% when you dig for it!

 

[IronInsanity]

15% when you dig for it!

Edited OP to include in list.

 

[PillarofBalance]

Just curious what your thoughts are with respect to the main components involved with bodybuilding. If you were to give a percentage to the following areas, as to their effect on results, what would they be, based on your experience?

Training 50%
Diet/Nutrition 30%
Genetics -150%
Mental 40%
Gear 10%

Thanks in advance for your feedback.

Also, it would be nice if your percentages totaled to 100%

My answers in bold...

 

[Get Some]

My Dick - 100%


but seriously....


Training 30%
Diet/Nutrition 45%
Genetics -0%
Mental 15%
Gear 10%

 

[IronInsanity]

My answers in bold...

Glad to see you giving it 280% bro!