How does he do it

[MPMC]

Sweet potato pancakes with some vanilla whey mixed in are good as hell too. Pancakes are a really good post workout food if you're looking to grow. I usually have them post workout with an omelette on refeed days.

 

[Rottenrogue]

I may have to try these sweet potato pancakes

 

[IronCore]

Sweet potato pancakes with some vanilla whey mixed in are good as hell too. Pancakes are a really good post workout food if you're looking to grow. I usually have them post workout with an omelette on refeed days.

Do you have a recipe? Sweet potato panty cakes sound good...

 

[Bro Bundy]

Do you have a recipe? Sweet potato panty cakes sound good...

how u doing sweet cakes? lol