Front Squats: 405x3, 435x2, 460x1.

[Gstacker]

I'm impressed and he gots plenty of room to grow being 20yo, didn't sacrifice the form for weight either
looked spot on to me.

 

[MatthewC]

I just started front squats again and lost all my wrist flex. I started with just having one finger, now I have two fingers on there. Crushing the ganglion cysts in my wrists, but you get the flexibility back. THat 460 looked easy. What a beast.

 

[amore169]

I never been able to do front squats, they bother my shoulders a lot.