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BackAtIt

BackAtIt

MuscleHead
Oct 3, 2016
355
78
#25
I know, old thread!...Wolf dog, how ya been?...I couldn't help myself, had to chime in on this one...m

U've got "oldmansyndrome"... Hahaha!....Or "heart dropsy syndrome", or both!....
 
BLTC

BLTC

VIP Member
Dec 23, 2010
647
133
#26
If its just crampns (which it sounds like) start mega dosing magnesium/potasium on a full stomach.
 
BrotherIron

BrotherIron

TID Board Of Directors
Mar 6, 2011
10,450
2,636
#28
Shower spray handle works wonders. Try pickle juice.

Sent from my SM-N950U using Tapatalk
Yup, he needs ions ie. electrolytes. That's why people drink pickle juice. Calcium, Sodium, Potassium, Magnesium.
 
ITAWOLF

ITAWOLF

VIP Member
Dec 9, 2010
1,164
540
#29
I know, old thread!...Wolf dog, how ya been?...I couldn't help myself, had to chime in on this one...m

U've got "oldmansyndrome"... Hahaha!....Or "heart dropsy syndrome", or both!....
ALIVE AND WELL
RAN A 5K 2 WEEKS AGO
NO PROBS

BUT THESE DAMN CAP LOCKS

LOL

OLD?? SHIT THAT WAS 20 YEARS AGO
 
Zomb131

Zomb131

VIP Member
Jan 31, 2011
1,109
252
#30
What was your PFT time back in when you were in Belleau Wood? I remember cranking out 20min 3 miles, i'd be lucky if I didn't have a heart attack doing that shit now.

YUT
 
ITAWOLF

ITAWOLF

VIP Member
Dec 9, 2010
1,164
540
#31
What was your PFT time back in when you were in Belleau Wood? I remember cranking out 20min 3 miles, i'd be lucky if I didn't have a heart attack doing that shit now.

YUT
WELL BACK IN 1775 it was a blazing 17 min lol jk

and at Belleau i was eating my hard tack when i heard "Come on, you sons of bitches, do you want to live forever?" and after to much hard tack it was a snail 20

but i do rem my pft run -- only bc my Heavy -- from Bama -- linked it to the civil war
18:61

but i was a tiny 5'9 158lb 17year old

most of time as guide or scribe i had to run to the rear when i finished to push my fellow brothers on -- so i ran alot
i did 20 pulls
100 crunches
and run in 18:61

i was told to stop on pull ups and crunches -- as to not show off-- lmao
 
S

searay

VIP Member
Dec 20, 2017
225
131
#32
whenever my hamstrings or calves cramp up at nite I rub some of that heat cream on them and within minutes im fine.
 
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