Feeling pretty good now. Taking about 1/3 total of what I was previously and feel just fine. Blood pressure is great. Even when I think it's high and I feel stressed, it's great. Like just now, I've been up walking around, sat down and immediately took BP.... 130/64 without resting a few minutes first. I have noticed my estrogen a lot more, and that had to be the loss of Primo. I have proven to myself time and again, even with labs, that it actually suppresses E2 for me. Given that, I reintroduced a small amount of Primo along with Test and Mast. I think these are the trifecta for my continued feeling of well-being. So far, absolutely no edema, and since resuming the Primo, estrogen seems to be smoothing out (I get breast irritation, irritability, prostate pain, food cravings, etc. when it's higher.. it's very obvious nowadays). Also the Primo just makes me feel better overall mood-wise and makes my muscles feel more full. No more orals. I'm done with them on a regular basis. I may run a true cycle of one in the future, but I'm done with this year-round stuff with orals.
Below is what I'm taking currently. I seem to do better with less hCG. The iron is temporary for a few weeks after having donated blood. Blood Nutrients is me trying to figure out a very long-term issue with pumping out mutant RBC's. Credit for Natto goes to Massive G and is a recent addition (will take for a few months and reassess from labs). The HumaPro really does help me, hype or not. For my use case, it allows me to put calories into other macros, but it may very well be that I actually need those "extra" calories that I think I'm not getting from the HumaPro. I go back to late last year up through February, and my macros had protein 275g-300g, carbs around 225g, and fat 40g-50g daily. With this distribution, I was lean as fuck (for me) and still losing fat (slowly). Along the way, I got distracted with personal shit, stopped the HumaPro because I'm cheap and now have a 10# muffin top. Went from 11.5% body fat back up to 14.5%. Fuck. That being said, I have re-adopted my previous spread and actually feel better. I felt like I wasn't eating enough at all. I'm around the same calories, but at around 200g protein, 200g carbs, and 50g-60g fat daily, it just "felt" too low. If you try to work those numbers, they won't make sense; it's the HumaPro that "allows" it. I don't do well at below 30g of fat, but above 50g of fat doesn't seem to work either. My window seems to be 40g-50g.
Morning
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-x3 Doctor's Best Nattokinase 2000FU
-x1 Carlson Blood Nutrients
-x1 ProFerrin ES
-100iU hCG (MWF)
-250mcg MT2 (and pre-tan)
-20mg Test P
-20mg Mast P
-10mg Primo E
-x1 Tadalafil Pro 20mg (sublingual)
-x1 Superior Source Vitamin D3 10,000iU (sublingual)
-x10 HumaPro
-x1 scoop MTS Creatine (NWD)
-0.5mg Semaglutide every Friday
Lunch
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-x10 HumaPro (NWD)
-x1 ProFerrin ES
Workout
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-x10 HumaPro
-x1 scoop MTS Creatine
Dinner
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-x1 ProFerrin ES
-x5-x10 HumaPro (variable based on day's food)