You have a good wk going, finish strong! Reverse ez bar curls get my forearms pumped!
5.0 VIP Member Nov 3, 2012 5,267 1,713 Oct 29, 2014 #361 You have a good wk going, finish strong! Reverse ez bar curls get my forearms pumped!
Bullmuscle7 MuscleHead Jun 11, 2014 8,847 2,439 Oct 31, 2014 #363 Brief, to the point. I'm sure it was great!
marx MuscleHead Sep 29, 2010 4,671 626 Oct 31, 2014 #365 Brother chuckzilla works it like a mofo. Glad you are rockin' it!
chuckzilla MuscleHead Sep 15, 2010 706 119 Nov 1, 2014 #366 5.0 said: You have a good wk going, finish strong! Reverse ez bar curls get my forearms pumped! Click to expand... in the past, i have done these on a preacher bench. did them standing and will continue standing for awhile.
5.0 said: You have a good wk going, finish strong! Reverse ez bar curls get my forearms pumped! Click to expand... in the past, i have done these on a preacher bench. did them standing and will continue standing for awhile.
chuckzilla MuscleHead Sep 15, 2010 706 119 Nov 1, 2014 #367 marx said: Brother chuckzilla works it like a mofo. Glad you are rockin' it! Click to expand... thank you brother, good to hear from you.
marx said: Brother chuckzilla works it like a mofo. Glad you are rockin' it! Click to expand... thank you brother, good to hear from you.
chuckzilla MuscleHead Sep 15, 2010 706 119 Nov 1, 2014 #368 saturday yolk carry barbell shrug standing calf raises
Turbolag TID's Official Donut Tester Oct 14, 2012 7,400 1,255 Nov 1, 2014 #369 Nice work chuck! Sounds like you are kickin butt and takin names
chuckzilla MuscleHead Sep 15, 2010 706 119 Nov 3, 2014 #371 Turbolag said: Nice work chuck! Sounds like you are kickin butt and takin names Click to expand... Bullmuscle7 said: Great hit!!! Click to expand... thanks guys. the gains are coming, recovery is going good.
Turbolag said: Nice work chuck! Sounds like you are kickin butt and takin names Click to expand... Bullmuscle7 said: Great hit!!! Click to expand... thanks guys. the gains are coming, recovery is going good.
chuckzilla MuscleHead Sep 15, 2010 706 119 Nov 3, 2014 #372 monday incline dumbell press bench press lateral raises dumbell tricep extention dumbell shoulder press v handle pressdown
monday incline dumbell press bench press lateral raises dumbell tricep extention dumbell shoulder press v handle pressdown