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Chris Lindsay's Log "In Pursuit of 900!"

D

danielrh

MuscleHead
Nov 19, 2013
1,334
363
Best of luck, Bro! I am sure you will kill it. Your work has been nothing short of awesome.
 
ChrisLindsay9

ChrisLindsay9

MuscleHead
Jun 17, 2013
2,773
1,144
My bench opener (175) went up pretty smoothly. I tried four sets; two of them with a belt; one without a belt, and one under more adverse conditions (thick towel under my back). I think I may try my lifts with a belt. I can't tell much difference, other than I think I get better explosion off my chest - since my body is tighter.

So barring some unforeseen hiccup, I should go at least 1/3 in my bench. My plan is to open at 175. My second lift will be 185 (a 5 pound PR increase from my last meet) and if I get that, then 190. Frankly, I'll be content to not bomb out. The real work will get done after bench, when I start pulling some weight. #Deadlifts

11 days until meet.
 
DieYoungStrong

DieYoungStrong

VIP Member
May 27, 2013
1,394
950
Good Luck in the meet. Nice log you have here.
 
ChrisLindsay9

ChrisLindsay9

MuscleHead
Jun 17, 2013
2,773
1,144
Been working on my weighted planks (I know, my butt is a tad high), and I have got to the point where I can plank my bodyweight for 30-40 second sets.

I've been told that with the plates on my back, I look like a turtle.

Plank.jpg
 
Turbolag

Turbolag

TID's Official Donut Tester
Oct 14, 2012
7,400
1,255
Nice work dude!

Weighted planks are rough!

Congrats on being orange !!
 
D

danielrh

MuscleHead
Nov 19, 2013
1,334
363
Been working on my weighted planks (I know, my butt is a tad high), and I have got to the point where I can plank my bodyweight for 30-40 second sets.

I've been told that with the plates on my back, I look like a turtle.

View attachment 6329

Yeah, I can kinda see the resemblance. ;-). Anyway, I assume someone is putting those onto your back?
 
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