Ok, so Im running out of breakfast ideas, as much as i love scambled eggs, there have got to be some options for breakfast in the mornings. Please anyone out here have any ideas?
What does your normal breakfast look like?
Breakfast is my FAVORITE meal. Not sure why......
1 scoop whey protein 1/2 cup milk
1/2 cup granola cereal with fruit
1/2 cup whole milk
Watch some news..........
8oz espresso, 2tbls sugar, 1 oz half & half, topped with whipped cream (huge Cuban coloda with whipped cream)
1 tangerine
1 large banana, 3 strawberries, topped with 1 tbls chocolate syrup and whipped cream
1 Hawaiian Sweet Bagel
1tbls cream cheese
1 fried egg (spray on olive oil)
2 pieces of pork sausage
6 WalMart mini donuts (this changes depending on what is on sale)
Calories - 2126.4cal
Protein - 72.9g
Carbs - 250.1g
Fat - 94.7g
Try making omelets putting different things in them, cheese, sour cream, garlic etc. Poached is sometime a good change. I don't get burned out with 1 fried egg. I fry them in a spray on olive oil. Occasionally I will dice up a raw potato and bake it with olive oil and Italian spices.