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Breakfast Ideas

CFM

CFM

Honey Month's Official Licker
Mar 18, 2012
895
567
#86
70 grams power greens
1c egg whites
2 whole eggs
1 scoop unflavored whey
1c steel cut oats
1/2 blueberries
 
Bigtex

Bigtex

VIP Member
Aug 14, 2012
161
146
#87
Ok, so Im running out of breakfast ideas, as much as i love scambled eggs, there have got to be some options for breakfast in the mornings. Please anyone out here have any ideas?
What does your normal breakfast look like?
Breakfast is my FAVORITE meal. Not sure why......

1 scoop whey protein 1/2 cup milk
1/2 cup granola cereal with fruit
1/2 cup whole milk

Watch some news..........

8oz espresso, 2tbls sugar, 1 oz half & half, topped with whipped cream (huge Cuban coloda with whipped cream)
1 tangerine
1 large banana, 3 strawberries, topped with 1 tbls chocolate syrup and whipped cream
1 Hawaiian Sweet Bagel
1tbls cream cheese
1 fried egg (spray on olive oil)
2 pieces of pork sausage
6 WalMart mini donuts (this changes depending on what is on sale)

Calories - 2126.4cal
Protein - 72.9g
Carbs - 250.1g
Fat - 94.7g

Try making omelets putting different things in them, cheese, sour cream, garlic etc. Poached is sometime a good change. I don't get burned out with 1 fried egg. I fry them in a spray on olive oil. Occasionally I will dice up a raw potato and bake it with olive oil and Italian spices.
 
trentracks

trentracks

TID Board Of Directors
Apr 23, 2011
1,039
248
#89
Couple Jimmy Dean sausage pancake on a stick- cup of coffee out of the Koenig Maxwell house blend- 4 microwaved eggs under a layer of Pace salsa thats my weekend otherwise its just raw eggs 5 days a week breakfast
 
Vick

Vick

VIP Member
Jun 13, 2012
878
134
#90
I'm addicted to me porridge. It's a special blend of Keenwah hot cereal, boiled cinnamon, flaxseed oil, honey, and nonfat Greek yogurt.
 
T

The other Snake

VIP Member
Aug 19, 2016
128
83
#92


All homemade. Scrapple and bacon are from the 2 pigs I raise every year and the eggs are from my chickens. I plate this every Sunday after church. You don't see anyone in the cabinets for hours after putting down this breakfast!
 
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