Lizard King
Administrator
Staff Member
- Sep 9, 2010
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- 8,038
Lots of us on diets or cutting or riding our mountain bikes into trees and need to stay lean. This one is pretty good, making it for dinner tonight. I don't measure as much as the recipe here but will give you the idea of what is going on.
INGREDIENTS
1. Heat a small, lightly greased skillet over medium-high heat. Add the onion & cook until fragrant, about 2-3 minutes. Add the beef and cook until fully browned.
2. Meanwhile, mix together the dressing, vinegar and onion powder.
3. To assemble: Top lettuce with the ground beef and sprinkle with cheese. Top with pickle slices. Drizzle with sauce, and sprinkle with sesame seeds.
INGREDIENTS
- 2 Tablespoons yellow or white onion ; diced
- 5 ounces 95-97% Lean Ground Beef
- 2 Tablespoons Wish-Bone Light Thousand Island Dressing
- 1/8 teaspoon White Vinegar
- 1/8 teaspoon Onion Powder
- 3 cups Romaine Lettuce ; shredded
- 2 Tablespooons Reduced-Fat Cheddar Cheese ; shredded
- 1 ounce Dill Pickle Slices
- 1 teaspoon sesame seeds
- Cooking Spray
1. Heat a small, lightly greased skillet over medium-high heat. Add the onion & cook until fragrant, about 2-3 minutes. Add the beef and cook until fully browned.
2. Meanwhile, mix together the dressing, vinegar and onion powder.
3. To assemble: Top lettuce with the ground beef and sprinkle with cheese. Top with pickle slices. Drizzle with sauce, and sprinkle with sesame seeds.