big bears last shout at glory lol

[J-dub]

Awesome stuff brother! Keep it up

 

[Bigbear]

Well woke up with a stiff neck shoulder and scap on right side
Not sure whats gone on dont recall doing anything however put a bit of a dampner on back even tut was agrevating it
Did what i could and got a surprisingly good pump
Chest and tris are dore from yesterday too
So all in all not bad

 

[PillarofBalance]

You need a car buffer. 6 inch disk. Buff the tight areas right out.

And no I'm not kidding