I have always been a proponent of lower doses of anabolics. There is far too much pseudoscience saying that a man needs ridiculous amounts of these compounds to see any effect or progress, and it's simply false. (I.E. "You have to run at least 500mg/week of test and 600mg/week of Deca to see anything") Almost any amount of an anabolic, used in conjunction with even a "low dose" of test, will give you superhuman (in a scientific sense of the word, not a Marvel Avengers sense) advantage over someone with natural levels of testosterone.
25 mg of Adrol (12 in the AM and 12 in the PM) and 200mg/week of test will give you excellent results, that is, until you have saturated your blood to the point that it stops being effective. At that point, the remedy is NOT to simply take more of the compound, as many would claim is necessary. The trick is to stop taking the anabolic and continue the testosterone until you un-saturate (2-3 weeks minimum) then start up again. This method is far easier on your body and will result in slower, but longer lasting growth and progress.
Sure, you can take 100mg of Adrol a day and 1 gram of test/week, and you will grow like a weed, but, like anything in life, the side effects, the roller coaster effect and resulting crash on your body will be damaging to your liver, heart, skin, arteries, etc, and make AAS less effective for you in the long run. Of course, this is just my anecdotal experience and I'm sure not everyone will agree.