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  1. USMCRabi

    LGI SD-10 (Superdrol)

    Talk about a blast from the past. Cleaning out my closet I found these. Still sealed in the bottle. Remember the pro-hormone game back in the day?
    • USMCRabi
    • Thread
    • pro hormone superdrol
    • Replies: 5
    • Forum: Anabolic Steroids
  2. USMCRabi

    Happy Birthday Marines

    Happy 248th Birthday Marines Semper fi!! https://fb.watch/odLZdlf2ci/?mibextid=Nif5oz
  3. USMCRabi

    Happy Father's Day

    Happy Father's Day to all the guys with the weak pull out game. J/K have a good day brothers.
  4. USMCRabi

    Staple Supplements?

    Curious what everyone's every day staple supplements are these days? vitamins, protein powder, creatine, bcaa, etc? Need to restock the cabinets wanted to see what everyone's go to is. One think I will not change are my multi vitamins I like Orange Triad.
  5. USMCRabi

    Happy Bday Marines and

    Nov 10, 1775 Happy Birthday Brothers and happy vetrans day to all the vets out there. Semper FI!!
  6. USMCRabi

    NFL is BACK!!!

    Bring on the parlay's and fantasy football!!
  7. USMCRabi

    Happy Father's Day

    Happy Father's Day do all the guys that forgot to pull out. J/k. Heading to the golf course now. Of course it's raining. Have a good day bro's.
  8. USMCRabi

    At what age can you start weight lifting?

    So my son is about to turn 13. Is he to young to lift? Researching online I find mixed reviews. I have been having him do situps and push-ups right now. I would like to add in some weights. Nothing crazy. Just show him correct form and go super light. What are your thoughts and opinions?
    • USMCRabi
    • Thread
    • Replies: 28
    • Forum: Training
  9. USMCRabi

    Audio Book/Podcast Bodybuilding, Training, Nutrition

    Can anyone recommend any good audio books or podcast that I can listen to? Can be anything related to bodybuilding (nutrition, training, supplements, etc) Thanks -Rab
  10. USMCRabi

    Boston Celtics

    Boston getting it done after being down 17. Celtics up 2-0 in the series. Another great game.
  11. USMCRabi

    Hey Strangers

    I have been gone a long time. Not sure many of the OGs are still around or not. Just dropping in to say what's up. I have been out of the game for a while. Between injuries, family, and work. I just turned 40 in Feb and decided it's time to get in shape again. I'm 5'10" was 186 pounds jumped on...
  12. USMCRabi

    Continuous heart rate monitor?

    Does anyone own one? I've been looking at the strapless ones. Mio Fuse (not sure if continuous) and the Fitbit Charge HR. I know these ones will not be as accurate as the strap but who wants to wear a strap 24 hours.
  13. USMCRabi

    Podcast

    Any of you guys have any links to any podcast that have to do with diet, nutrition, or weightlifting? Looking to listen to something wile i do cardio.
  14. USMCRabi

    Celtics vs Knicks

    For all the C fans that were saying that we dont need Rondo.. now look. The C's are having a hard time running the offence. Paul is suffering when he's at point. I would rather have seen the c's now make the playoffs then to see them get schooled by the knicks.. Celtics D only plays good when...
  15. USMCRabi

    Pats vs. Texans

    Not looking good. Gronk looks like he hurt his same arm.. Houston has the momentum right now
  16. USMCRabi

    Quick bet help..

    How u like Balt+9, GB and NE straight out? A $40. bet wins me 219.
  17. USMCRabi

    Prime Rib cooking help

    Ok so I just picked up a little over 2 pounds of prime rib for about $32. I have no idea how to cook it. I have a roasting pan but its going to be tough to keep the prime rib up right where as its only 2lbs. I want to cook it med rare.. any suggestions? (i dont have a meat thermometer) going...
  18. USMCRabi

    Sayonara to Umenyiora?

    Come on over to the patriots.. we can use ya Osi Umenyiora has played more sparingly in recent years with Justin Tuck and Jason Pierre-Paul serving as the New York Giants' starting defensive ends. Now, with free agency looming, Umenyiora thinks it’s time to start a new chapter in his...
    • USMCRabi
    • Thread
    • sayonara umenyiora?
    • Replies: 16
    • Forum: Sports Discussion
  19. USMCRabi

    Patriots vs 49'ers

    Another great matchup tonight.. Preview to the superbowl?? I like the Pats in this one.. Pats are going to force Kapernick no throw the ball by stoping Gore. 49'ers have a good pass rush and can pressure Brady. If they can get to him its going to be a close game if not he will pick them apart as...
  20. USMCRabi

    RG3 or Romo

    Ok who would you start? I start the playoffs tomorrow.. They havent even said if RG3 is going to play yet but if he does would you start him over Romo? I hate Romo. He is capable of throwing for 300yards and 3 TD's or 100+ yards and 3 INT's.. Guy is always unpredictable.. on the other hand RG3...
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