Staple Supplements?

[USMCRabi]

Curious what everyone's every day staple supplements are these days? vitamins, protein powder, creatine, bcaa, etc? Need to restock the cabinets wanted to see what everyone's go to is.
One think I will not change are my multi vitamins I like Orange Triad.

 

[Rider]

Protein Powder
Multi-vitamin
Fish oil
Baby aspirin

Everything got so expensive this year especially protein. Hopefully prices will come down.

 

[Kluso]

Astragalus Root-kidneys
Citrus Bergamot (Bergamonte)- cholesterol/insulin sensitivity
Krill Oil- heart
Fish Oil- heart
Berberine/cylon cinnamon- insulin sensitivity
NAC- liver/kidney/heart/brain
Carditone- heart
Opti-Greens 50- digestion/immune system

Opti-Greens 50

Need a boost on the go? Try a green superfood powder like Opti-Greens 50 to boost your immune system and aid digestion.

1stphorm.com

If you use my link you get free shipping. I love 1stPhorm protien also.

 

[genetic freak]

Astragalus root
Berberine
NAC
Dandelion root
Multivitamin
K2/D3
Tumeric/Ginger
Glucosamin/Chondroitin
Boron
Mutant Gear (BCAA/EAA)
Mutant Protein

 

[Ogre717]

Food
Protein powder
Gorilla Mode PWO
Costco multi vitamin

I should probably start taking fish/krill oil, greens, and maybe COq10

 

[searay]

Whey protein, currently using Ghost. I got about 10lbs of 3 different brands of Whey at Christmas. The peanut butter cookie Ghost is delicious. My son got it for me and says it's expensive.
Collagen Type 2, Seems to really help my joints especially pain I 'was' having in my shoulder.
D3K2
CoQ10
Curcumin
Magnesium at night for sleep. Just started 2 wks ago, not sold on it yet.
Pre w/o, change brands each time I buy it.
Amino's during and post w/o.

 

[5.0]

Whey protein, currently using Ghost. I got about 10lbs of 3 different brands of Whey at Christmas. The peanut butter cookie Ghost is delicious. My son got it for me and says it's expensive.
Collagen Type 2, Seems to really help my joints especially pain I 'was' having in my shoulder.
D3K2
CoQ10
Curcumin
Magnesium at night for sleep. Just started 2 wks ago, not sold on it yet.
Pre w/o, change brands each time I buy it.
Amino's during and post w/o.

What brand collagen?

 

[gunslinger]

Protein powder ( for rare times I have to have something on the go)
D3
Zinc
Magnesium
Potassium
Baby aspirin
Melatonin

 

[lifter6973]

Multivitamin
Fish Oil
Extra Vitamin D
(Iron and Vitamin C for a bit after I give blood)

 

[jipped genes]

Protein
Creatine
D3
CoQ10
NAC
fish oil
C

 

[Glycomann]

Pinot Grigio
white rum
diet coke
Wild Turkey
steak
potatoes
woman in a short red dress

 

[Ogre717]

Pinot Grigio
white rum
diet coke
Wild Turkey
steak
potatoes
woman in a short red dress

Leading off with the white wine... Bold move