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  1. D

    Why am I getting dizzy?

    Don't have any good doctors around here. Last winter I cut my index finger pretty bad, the dumbass didn't want to give me stitches! It looks like shit now. I saw another doctor and a specialist later, and they both didn't know why he didn't give me stitches. I saw them because I thought it got...
  2. D

    Why am I getting dizzy?

    It was on my first squat. I don't make a bunch noises like some, but I do exhale on the way up when I squat. I'll try the liver tabs and water as soon as I can get to the store. If that stuff doesn't work for me I'll probably see a doctor. Side note: I've had Bells palsy since May of 2014...
  3. D

    Why am I getting dizzy?

    I don't know how many glasses of water I drink, but it's a few. So I think I'm drinking enough. My blood pressure (when I was checking it) was at the highest was 138/98, and the lowest was 118/65. But that's been over a year ago. I'll waiting a little while (I just finished my squats, leg curls...
  4. D

    Why am I getting dizzy?

    I was getting dizzy for a few weeks and didn't know why. I was told I wasn't eating enough steaks, pork chops etc. So I started eating better and it went away for a while. So I started lifting again a couple days ago, and today is my legs day. The first squat I did I got dizzy. I'm trying to...
  5. D

    Accupuncture for pain relief

    I've had acupuncture for my Bell's palsy for the past three months. It has done some improvement. I had up to 40 needles in me! She retired last week, so my next step is physical therapy. Acupuncture does work though, and for many things too. It cost me $80 a visit. And our insurance did cover...
  6. D

    The cottage cheese topic

    I like cc on pear halves, tastes pretty good.
  7. D

    Accupuncture for pain relief

    I hurt my back many years ago while working in Korea. I had some acupuncture done and it helped for the short term. I didn't know what to do. Then I took some vacation and went home to the States for about a month. While at home I saw a physical therapist and she should me some stretches I...
  8. D

    Hello from the Adirondacks

    No thanks, those Russians had too deep of a voice for me. I'll stick to my little brown filipino.
  9. D

    Who do I need to be following on YouTube for my workouts?

    I've got a few video's of Kianna Tom. They're not only for women, but she has men on there as well. She tells a few good tips on there. I'm just starting out again and she's been pretty helpful. Nice butt btw.
    • Dude
    • Post #2
    • Forum: Training
  10. D

    Hello from the Adirondacks

    Thanks for the welcome guys. Today was the first day of working out in almost two weeks. Had a chest cold and head cold for all that time. I felt like throwing up the whole time, but I kept going. Haha I think it was stress that caused this, I just don't know how to get rid of it. So I'll just...
  11. D

    Hello from the Adirondacks

    I had worked out years ago when I was in my 20's while in the military. I got out, then reenlisted, got busy doing other stuff, life went on. I decided to start lifting again about a month ago. I'll be 55 this summer and I've had Bell's Palsy for almost a year so far. The 23rd of May will be one...
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