Sep 17, 2017 I was getting dizzy for a few weeks and didn't know why. I was told I wasn't eating enough steaks, pork chops etc. So I started eating better and it went away for a while. So I started lifting again a couple days ago, and today is my legs day. The first squat I did I got dizzy. I'm trying to work through it but I'm still getting dizzy. Has this happened to any of you? Is this more than just my diet? Thanks for any help you can give me.