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  1. N.O.V.

    Link between crossfit and being a female douchebag

    Sorry guys. Had to lol. A guy on another forum I frequent posted this, I was cracking up. http://hitthewoodline.com/culture/2014/9/8/new-study-shows-direct-link-between-crossfit-and-being-a-female-douchebag
  2. N.O.V.

    N.O.V. Log- Make a plan. Stick to it. Hurt feelings.

    Finally gonna post a log. Hopefully I'll start capturing some videos soon to post as well. Been using 5/3/1 for about a year and a half now.. with a couple brief stints on other methods.. but i keep coming back. 5/3/1- BBB 3 month challenge Week 1, Day 1 Wednesday 10/22/14 OHP Day OHP TM: 200...
  3. N.O.V.

    Texas method

    Anyone used the texas method? Thoughts? I'm considering it after I finish the cube boss. If anyone has tried it, do you have any suggestions or variations that worked for you?
  4. N.O.V.

    Protein Spiking

    Here is an article from Jim Stoppani's website, exposing another of the supplement industries tricks from Feb 22, 2014. Protein Spiking Another dirty trick that many supplement companies use to fool you! It’s time I filled you in on yet another dirty trick that many supplement companies use...
  5. N.O.V.

    Favorite intra workout carb source

    What does everyone here use for an intra workout carb source?
  6. N.O.V.

    Getting sleepy mid workout

    Lately, about the time my main movements are completed, I start getting really tired. I begin yawning and dragging ass before I start any of my accessories. Anyone else experiencing this? Thoughts? I eat a whole food meal pre, and drink multiple gallons of water daily.
  7. N.O.V.

    Training Frequency on cycle

    How does being on affect your training frequency guys? Do you still feel rest time is important? Training to failure? I've yielded good results not altering my usual routine.. just wondered if it would be a benefit to kick up the frequency due to the rapid repair and growth..
    • N.O.V.
    • Thread
    • cycle frequency training
    • Replies: 7
    • Forum: Anabolic Steroids
  8. N.O.V.

    365 strong

    Anyone have the ebook?
  9. N.O.V.

    Isotonic Labs

    Anyone out there heard of or tried it? I got it from a trusted gym member. Was pretty good stuff.. just curious if anyone else has tried it or if it was locally made.
  10. N.O.V.

    Sustanon questions

    Is there much benefit to sus over ethanate or cyp? Would it work well stacked with deca and drol like the others?
  11. N.O.V.

    New to the board

    Hey everyone, I was sent over by ajordana.. thanks for having me!
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