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  1. R

    Compartment Syndrome

    IGot compartment syndrome from a serious arm break (radius and ulna). It was no joke...12 inch scar on my forearm and a skin graft from my thigh was the result...I hope no one else has that type of pain from that shit
  2. R

    Greatest strongman never to win WSM

    Terry Hollands, Johnny Perry (RIP) and Mark Phillipi
  3. R

    Question for the Big Squatters...

    Boxer briefs are basically suit bottoms. Legless design won't give as much pop but protect the hips. Also legless design ride up too much causing front wedgie feeling
  4. R

    Question for the Big Squatters...

    Spartan briefs are a good cheap brief too. I squat in single ply centurion...love titan gear. Have worn inzer and metal but titan gear crushes them IMO
  5. R

    Mysterious reduction in strength in my left tricep

    Hopefully the pt regimen will get you fixed up. Had same problem 5 years ago...disc between c6-c7 was ruptured. Surgery to get it fused. All good now though
    • rssum23
    • Post #13
    • Forum: Training
  6. R

    single vs multiply deadlift suits

    I compete single ply...have an ipf king sumo suit. Its loose and I get about 60-65 pounds out of it
  7. R

    Tee Cummins 785x2 Raw Squat (w/wraps) @220

    He is only 21....the video was taken Saturday at NBS fitness in Memphis
  8. R

    Stouts

    North coast brewing...Old Rasputin. Awesome if you like Russian Imperial Stouts. Also Brooklyn Black Chocolate Stout
  9. R

    How many friends do you have in real life that you talk to regularly?

    3...got lots of "gym buddies" but only 3 I talk to on the reg
  10. R

    Brian Shaw WSM 2013 Deadlift Training

    Bad fn ass. He looks leaner than last year but still gigantic...mike Burke in the background looking huge too
  11. R

    Help with front squats

    I personally would try bringing the stance in some and practice sitting back on a box. Nothing wrong wit wide stance front squats though. Just would use multiple stances to experiment which one works best for muscle gain
  12. R

    mp chemical raided??

    n the same boat man. Ordered last week and heard nothing back. Check out arr for clomid .and tamox
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