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  1. G

    Best pre-post workout eats/drinks?

    Was wanting to know what some of the best pre-workout and post workout eats and drinks are. When to eat/drink them and why? Just wanting to optimize my nutrition. And i guess mention that i am bulking now. So are mass gainers good? Or just good ole food?
    • GoPro
    • Thread
    • eats/drinks? pre-post workout
    • Replies: 4
    • Forum: Diet and Nutrition
  2. G

    Routine TIPS NEEDED!!!

    Hey all, I am starting this thread cause i wanna bulk naturally before i touch AAS's. I am going to post what my workout routine looks like in a typical week. I already know that it isn't what you guys would do. Im a noob and just want to do this right. So all comments are welocome and helpful...
  3. G

    Need help with diet. Bulking.

    So i got my ass tore open by the VIP's. So i am starting this thread cause they said i need to work on diet. I am on of those freakishly high metabolism guys. So it is very hard to gain weight natty. So HELP. Pick my diet apart and get me started on the right track. Here is a sample of my...
  4. G

    Myostatin? We have all used AAS's but what about this in combo with AAS's?

    follistatin, It sounds like the God drug. There are companies out there that sell it and it is insane the results people and animals have got from it. What if it was used in combination with AAS's? Its expensive as hell to get, but i think, it would be well worth it. Anyone have any experience...
    • GoPro
    • Thread
    • aas' '&amp aas' '&amp? combo myostatin?
    • Replies: 5
    • Forum: Anabolic Steroids
  5. G

    Next cycle, what should i run?

    I have run 2 cycles total. First was test only, second was sust 250 @ 500mgs a week, and D-bol @ 20mgs twice a day for the first 6 weeks. I am wanting to bulk up but keep it lean. Just wanting to get a bunch of good info from experienced people. Any imput is welcome. Thanks!!!!! Stats: 26...
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