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  1. G

    My Intro

    Welcome enhancedceo! You will enjoy it here! Very positive atmosphere and great members willing to help each other!
  2. G

    Hello

    Welcome, brother. Great place to learn.
  3. G

    New here

    Welcome welcome welcome
  4. G

    Philip Heath Trains Back 5 weeks out from 2015 Olympia

    https://youtu.be/iYoN1VgXskU If Phil can rectify his abs this year( which I 99% think he has), I dont see how he can be dislodged. Kai's physique still dont flow as well as Phil's, + he cannot beat Phil's forearms and upper traps. Also, Kai's midsection , no matter how much ripped he makes it...
  5. G

    Hi everybody new member

    Welcome brother. Take your shoes off and stay awhile!
  6. G

    So ready for this change.

    Welcome to the Den...
  7. G

    Hello

    Welcome aboard!
  8. G

    New member from London UK

    Welcome to TID. Enjoy the tremendously helpful people here!
  9. G

    Intro

    Welcome to the TID!
  10. G

    The 'old school' bodybuilding photo thread

    Phil Hill and Sonny Schmidt backstage at maybe Niagara Falls 1990.
  11. G

    New member

    Welcome to the den!
  12. G

    Markus Rühl's thoughts about vegan bodybuilding nutrition

    https://youtu.be/S7gc-iDSuQM
  13. G

    Getting to 10% bodyfat

    From your experiences, how do you guys get that lean? I seem to always plateau around 12% and just stay there. I can maintain 12% no problem but any lower is bullshit. You can only cut so many calories and do so much cardio before you realise the problem lies elsewhere. Im going to try carb...
  14. G

    High as hell blood pressure

    176/110. Doc just told me I'm a ticking time bomb. Currently on 750mg test cyp ew. Nandrolone decanate 600mg ew going into week 7 and recently started cjc 1295 2mg ew and ghrp-6 600mcg ed split into three doses. Is there anything I can do besides get a script for meds? Any research chems or...
  15. G

    Have you met any Professional bodybuilders?

    I did spot Boyer Coe for his inclines back in 1982. He was staying at a hotel and training at my gym while on his way to a competition in Canada.
  16. G

    Hi from Wolfnicks (again)

    Welcome to TID bro.
  17. G

    Happy Holiday

    Haven't seen you around a in a while. Welcome back
  18. G

    Random Stalls to Fat Loss

    2 Questions 1. One of the most frustrating things to me is not necessarily a lack of results, but not being able to explain why besides maybe some crazy mechanism. I have had a pretty good cut so far, 11-12 weeks in so far and waistline is down about 3 inches and most of strength/size is...
  19. G

    Does anyone know what actually causes indigestion/acid reflux on tren?

    It sucks because this is really the only side I'm getting other than some mental sides, and I'm only on 75mgs every day. I have a very bad appetite and while I'm having regular bowel movements, feel like the indigestion is causing me to not fully absorb and digest my food. Why the hell does tren...
  20. G

    Bodybuilder doing powerlifting in offseason

    Hi all, I'm sure it's been asked before but I'm a bodybuilder actually 6 weeks out from competition currently, and I'm looking to powerlift in offseason to help build more thick dense muscle. I know there will be many benefits powerlifting in the offseason and I'd actually like to do a meet...
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