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I've been conned!!?!! mine don't boast this "HIV" marketing stamp. crazy to think both of my shitty deadlift sessions prior to my Sunday meet,...

Thanks BI! ...would have definitely been happier to hit these numbers @ 181, especially considering all the torturous dieting and water cutting...

[MEDIA] ^^^the 3rd attempt Squat, 475 lbs...sorry for the delayed vids, still waiting on the fed for uploads.

thanks big guy!

Worst part was the strict diet leading up to weigh ins...all the booze and pizza on foozball Sundays I missed out on...smh...

crazy weekend to say the least...weigh ins were supposed to start @ 5pm on Sat, until 6pm, or else you would have to weigh in morning of. By...

11/22/17 Paused Bench 135 x 5, 135 x 5, 185 x 3, 225 x 2, 245 x 1 305 x 3, 305 x 3 (Vid) 275 x 3, 275 x 3 [MEDIA] not sure how, but today went...

11/21/17 Weight = 192.6 Squats 135 x 5, 135 x 5, 185 x 5, 225 x 5, 275 x 3, 315 x 2, 365 x 1, 405 x 1 (bare knees) 435 x 3, 435 x 3 (Vid;...

welcome! sub'd...huge numbers in here brother!

11/7/17 Squats (sleeves) 135 x 5, 135 x 5, 225 x 5, 315 x 3, 385 x 1 415 x 3, 415 x 3, 415 x 3 (Vid of 1st and 3rd set) 370 x 3, 370 x 3, 370 x...

sorry to hear 5....do any rehab movements help improve or eliminate pain at all?

11/3/17 RDLs (Beltless/+ straps) 135 x 5, 225 x 5, 315 x 5 385 x 5, 385 x 5, 385 x 5 (Vid of 3rd set) Reverse Hypers - 3 x 10 Hyperextensions -...

11/2/17 Close Grip Floor Press (Vid) 275 x 5 245 x 5 225 x 5 Reverse Hypers - 3 x 10 Hyperextensions - 3 x 10 Ab Rollers - 3 x 10 [MEDIA]...

10/31/17 A Deload-esque kind of week...all lifts will be supplemental and/or accessory...afterwards will head into a 4 week peak. Diet started...

10/27/17 Deadlifts 135 x 5, 225 x 5, 315 x 3, 385 x 1, 455 x 1, 505 x 1 545 x 1, 545 x 1, 545 x 1 (Vid) Paused Bench 295 x 1, 295 x 1, 295 x 1...